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How Nighttime Smartphone Habits Can Affect the Way You Feel the Next Morning
 The way your morning feels may begin long before your alarm goes off. It can begin the previous evening, when you decide to watch another v...
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Why Checking One Last Notification Before Bed Can Lead to More Screen Time
 You have finished using your smartphone for the evening. The room is quiet, you are ready for bed, and the phone is about to go on the nigh...
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What Happens When You Charge Your Smartphone Outside the Bedroom
  For many people, the smartphone has a permanent nighttime location: beside the bed. It may sit on a nightstand, rest near the pillow, or r...
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